• Novice
• Open
• Jr. Masters (35-39)
• Masters (40-49)
• Grand Masters (50-59)

Novice Eligibility

1Competitor has not placed in the top 3 in an Open Division in any organization.

2Competitor has not placed top 3 in the Novice division in an ABA/INBA sanctioned event.

Crossovers

• Masters can crossover to Open or Novice.

• If 10 or less competitors there will be only one class.
• If more than 10 competitors there will be 2 classes: SHORT (5'4" and under) & TALL (over 5'4").
• If over 20 competitors there will be 3 classes: SHORT (5'2" and under), MEDIUM (5'5" and under), TALL (over 5'5").

• Muscular, defined and toned figure
• This is not a bodybuilding competition so excessive mass will take away from the overall muscular toned physique
• Reasonable level of body fat showing separations between major muscle groups (ex. biceps to triceps) without visible striations in the muscle groups

• No body part should stand out from the rest
• There should be an even flow through the body
• Equal development between all muscle groups

• Confidence
• Execution of quarter turns and figure walk
• Skin tone, make-up, suit selection
• Overall presentation